I am reflecting on a trip November 2016 to Egypt [Cairo, Luxor and Aswan]. Along with being in the footsteps of the birth of civilization, I was introduced to essential oils. Essential oils are concentrated liquid containing volatile aroma compounds from plants. I was able to sit down with a Sheik to discuss the spiritual...Read More
As a traveling doctor, I have a list of items I pack routinely for my summer travels. One of those items is disposable flip-flops or shower shoes. No, it’s not medical but it will protect you medically and reduce pain. Your feet are an entry point into your body, similar to your mouth. As you walk...Read More
[Original article December 2019] I spent an evening with 6 wonderful professional African American women and a major concern voiced was their substandard medical treatment they had received. These women have six-figured professional jobs, medical insurance, family women, eloquent, chic but still was ignored and mishandled by a medical provider. And why? Because medicine has...Read More
Have you ever felt fatigued, groggy, and slightly disoriented after eating? Are you always thirsty, eating more than normal, and increased urination? If you have experienced any of these, it’s time to see your doctor and evaluated for diabetes. Normal non-fasting [ food within 8 hours] blood sugars are acceptable below 150, preferable 80-120. Fasting [no food or...Read More
The holiday season can be stressful by itself but throw in travel and a new set of anxiety will surface. You say why bother? The joy and memories of family during this time of year is worth the inconveniences; and if it includes children, the experience is triple the euphoria. So here are some...Read More
Hello from the Travel Doc.
This blog is to share thoughts, experiences and information as an Emergency Physician and Travel Doctor. It will also serve as a venue for healthcare education. I will discuss medical topics and travel adventures.
The blog is for informational & educational purposes ONLY; and not intended to promote medical consultation or as a substitute for medical advice provided by a qualified medical professional. This is NOT information for direct medical care.
