Spring Equinox is the time to March into spring with wellness. Here are some spring tips for renewed energy. 1. Spend some time in nature, take a daily walk outside; absorb at least 30 minutes of sunlight daily for vitamin D production and bone strength. Nature will also stimulate positive mindset and boost your immune...Read More
Hello from the Travel Doc.
This blog is to share thoughts, experiences and information as an Emergency Physician and Travel Doctor. It will also serve as a venue for healthcare education. I will discuss medical topics and travel adventures.
The blog is for informational & educational purposes ONLY; and not intended to promote medical consultation or as a substitute for medical advice provided by a qualified medical professional. This is NOT information for direct medical care.
